Upcoming events

Oct
22

Isness Sound Meditations: A Bare Bones Sound Bath for Nervous System Reset

Overview

Chill out babe and reset your nervous system with a super simple, no-frills sound bath experience.

Isness sound meditations strip away the performance, the aesthetics, and the spiritual cosplay.

  • No wide-brimmed hats.

  • No forced sharing circles.

  • No pressure to “set intentions.”

  • No healers.

We facilitate the space for you to receive what you need.

This is a bare bones sound meditation designed to give you space to experience yourself without distraction.

We begin with 15 minutes of simple guided practice to help your body settle and to give you ideas for your own practice.

Then we move into 45 minutes of passive sound meditation.

  • Your only responsibility is to receive.

  • There is nothing to achieve.Nothing to perform.

  • Nothing to understand.

Just come as you are, with whatever you’re carrying.

  • Some people feel deeply relaxed.

  • Some feel emotional release.

  • Some feel nothing at all.

  • All of it is welcome.

The sound works whether you believe in it or not.

What to expect

  • Some Guided Instruction(you may be asked to make noises)

  • Immersive live sound textures + ambient vibration

  • Low-capacity, emotionally safe environment

  • Quiet integration space after the meditation

What helps

  • An open mind.

  • A willingness to surrender and let go of assumptions.

  • Comfortable layers.

Who this is for

People tired of over-produced wellness culture

Nightlife lovers seeking something deeper

Sober / sober-curious community

Anyone needing a nervous system reset without the fluff

**Capacity is intentionally limited.

**If funds are limited reach out and we'll give you some alternatives.

View Event →
Sep
22

Isness Sound Meditations: A Bare Bones Sound Bath for Nervous System Reset

Overview

Chill out babe and reset your nervous system with a super simple, no-frills sound bath experience.

Isness sound meditations strip away the performance, the aesthetics, and the spiritual cosplay.

  • No wide-brimmed hats.

  • No forced sharing circles.

  • No pressure to “set intentions.”

  • No healers.

We facilitate the space for you to receive what you need.

This is a bare bones sound meditation designed to give you space to experience yourself without distraction.

We begin with 15 minutes of simple guided practice to help your body settle and to give you ideas for your own practice.

Then we move into 45 minutes of passive sound meditation.

  • Your only responsibility is to receive.

  • There is nothing to achieve.Nothing to perform.

  • Nothing to understand.

Just come as you are, with whatever you’re carrying.

  • Some people feel deeply relaxed.

  • Some feel emotional release.

  • Some feel nothing at all.

  • All of it is welcome.

The sound works whether you believe in it or not.

What to expect

  • Some Guided Instruction(you may be asked to make noises)

  • Immersive live sound textures + ambient vibration

  • Low-capacity, emotionally safe environment

  • Quiet integration space after the meditation

What helps

  • An open mind.

  • A willingness to surrender and let go of assumptions.

  • Comfortable layers.

Who this is for

People tired of over-produced wellness culture

Nightlife lovers seeking something deeper

Sober / sober-curious community

Anyone needing a nervous system reset without the fluff

**Capacity is intentionally limited.

**If funds are limited reach out and we'll give you some alternatives.

View Event →
Just A Good Time
Jul
18

Just A Good Time

Welcome to Just A Good Time the first Isness Even and a celebration for no reason. In the pursuit of bringing back third spaces, and supporting balance, Isness is producing this event to give you a place to kick it and boogie, away from the scene and the bar. Imagine a lit pre-game without the drinking games.

Our mission is to support people in recovering and maintaining balance by creating a community that celebrates night life and dance music culture while living consciously in service to one other.

The event is free, but you have the option to donate as we are fundraising. All funds got towards paying the artists, local businesses we work with, serving our patrons, and our mission.

Open Sound Ceremony: 6pm

Performances by:

Don Gordo(Motown Mondays)

Jaime James(Mioli Music)

Joe G.(Isness Live)

and Super Secret Special Guests(like so secret we don't even know who they are yet . . .)

Food by Jungle Dog

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Finding Isness Workshop
Jul
12

Finding Isness Workshop

Two hours, three simple steps: learn what drives Isness (our commitment to balance, community and consumption-conscious celebration); explore your own voice as a tool for nervous-system calm; then settle into a restorative sound meditation that lets the body absorb the work. 100 % of proceeds fuel future alcohol-free dance nights, wellness kits and recovery scholarships. Come get the experience—then decide if you want to keep it alive.

Isness exists “to support people in recovering and maintaining balance by creating a community around sound and dance music that is of service to each other.”


Experience

0:00 – 0:10

Arrival & Intention

Check-in, tea, Low-key house grooves set the mood.

0:10 – 0:30

What Is Isness

Storytelling circle led by founder Joe G. describing the brand’s roots in dance-music culture, its three pillars—Awareness, Communication, Service —and its vision of balanced, substance-free celebration.

0:30 – 0:35

Micro-Break

Water, stretch, quick reset.

0:35 – 1:00

Finding Your Voice

Guided vocal warm-ups (humming, toning, mantra), call-and-response play, and light movement. Emphasis on vagal-nerve activation and nervous-system regulation (Polyvagal cues) borrowed from Isness recovery protocols.

1:00 – 1:50

Passive Sound Meditation

Chanting, Crystal Bowls, and Drumming for awareness and grounding. 

1:50 – 2:00

Closing & Gratitude

Group “OM,” intention recall, single donation ask at the exit desk. QR code + cash jar—no pressure, just possibility.

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Sep
28

Isness Sound Meditation and Bath

Welcome to the Isness's Sound Meditation event at Purusha Yoga School & Studio. It's a small group sound bath that starts with a short lesson in using breath and movement to settle your nervous system. We facilitate experiences that create connection, support your journey, and restore balance through the use of sound, breath, and movement.

The beauty of sound, and what we practice at Isness, is that we don’t require you to learn asanas or memorize sutras. We just ask that you listen. People come to us when their brains are maxed out and they need to find balance, or when they have hang-ups with traditional spirituality. That’s the beauty of sound. Sound meditations don’t judge or require you to believe anything. The scripture of sound and these frequencies is universal.

Our philosophy is that you posses all you need to heal, so our only aim is to create an experience that best facilitates that process while giving you some practices to take home.

View Event →
Isness Sound Meditation and Bath
Aug
31

Isness Sound Meditation and Bath

Welcome to the Isness's Sound Meditation event at Purusha Yoga School & Studio. It's a small group sound bath that starts with a short lesson in using breath and movement to settle your nervous system. We facilitate experiences that create connection, support your journey, and restore balance through the use of sound, breath, and movement.

The beauty of sound, and what we do at Isness, is that we don’t require you to learn asanas or memorize sutras. We just ask that you listen. People come to us when their brains are maxed out and they need to find balance, or when they have hang-ups with traditional spirituality. That’s the beauty of sound. Sound meditations don’t judge or require you to believe anything. The scripture of sound and these frequencies is universal.

Our philosophy is that you posses all you need to heal, so our only aim is to create an experience that best facilitates that process while giving you some practices to take home.

View Event →
Isness Songa Sound Meditation
Jun
25

Isness Songa Sound Meditation

This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.

View Event →
Isness Songa Sound Meditation
Jun
18

Isness Songa Sound Meditation

This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.

View Event →
Isness Songa Sound Meditation
Jun
11

Isness Songa Sound Meditation

This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.

View Event →
Isness Songa Sound Meditation
Jun
4

Isness Songa Sound Meditation

This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.

View Event →
Isness Songa Sound Meditation
May
28

Isness Songa Sound Meditation

This class is a lab where we'll spend 30 minutes going through a sound meditation practice meant to facilitate relief and recovery. The practice will pull from multiple traditions and may include light movement, breath work, and mantra, culminating in a 30 minute sound bath.

View Event →